Choosing to embrace an analog lifestyle in a world where you can balance your savings account, check your security cameras, then order a pizza all with a few taps of your finger may seem like moving backwards. However, as our lives become increasingly digitized, it’s crucial that we intentionally manage our relationship with technology so we don’t neglect our real lives.
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Most of us know the feeling of overwhelm that comes from staring at thousands of unread emails containing a vast array of sales, deals, and advertisements. Figuring out how to declutter your email inbox might be daunting at first, but I’ve learned how to tidy each type of email service quickly, even if you’re dealing with a thousand, five thousand, or even ten thousand emails.
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Downshifting is all about simplifying life and living at a slower, more intentional pace — something that’s always been right up my alley. Adopting simple living has certainly transformed my life, and I feel like I’m living more fully than ever before. Once you understand that less is more and how to incorporate simple living into different areas of your life, you too might find yourself downshifting in no time.
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Guilt is one of the biggest hurdles standing between us and our ability to throw things away. If you’ve tried decluttering, you probably know what I mean. As soon as you consider getting rid of an item, voices in your head start playing devil’s advocate.
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Learning how to say no is an essential skill that allows you to take care of yourself and respect your own time. I used to feel like I had to say yes to everything that was asked of me in order to be a kind or good person. But as I’ve navigated my journey through minimalism, self-care, and personal contentment, I’ve learned that this couldn’t be further from the truth.
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