What I’ve realized along my journey of minimalism is that there is no one-size-fits-all way to do it. Minimalism isn’t just downsizing — it’s about creating more room for the important things in life. People don’t have to meet certain standards to fit the lifestyle. There is a spectrum of minimalism, and it’s possible to fall anywhere on it based on what’s important to you.
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Extreme minimalism is a lifestyle in which a person chooses to simplify down to the bare essentials. It differs from the “typical” idea of minimalism in that it radically defies social norms and pushes the boundaries of comfort.
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If there is anything that I have learned being a part of the minimalism community, it’s that quality matters more than quantity, especially when it comes to giving gifts. The ethos of the want, need, wear, read research is to create a meaningful holiday focused on more than just giving or receiving gifts alone.
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Having a simple checklist of things to do on Sunday in order to start my week off right has been a game changer for me. A Sunday reset routine sets the tone for the week and doesn’t take a lot of time, helps keep my house tidy and clean, and lowers my stress levels.
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If you’re tired of being constantly bombarded by notifications from your smartphone, or maybe you just want to take a break from constant connection, a dumb phone could be exactly what you’re looking for.
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