The Tiny Life

If you’re anything like me, you’ve been falling out of love with social media. That’s what lead me to take a break from social media. For some people, social media...

Recently I’ve been experimenting with doing dopamine detoxes, sometimes referred to as a dopamine fast. This started a little over a year ago, when I went on a voyage across...

I’ve made it to the other side. Before 75 Hard, I was struggling to put words to a concept I had been circling on for years. Coming off the sale...

Personal goal setting is one of those things that we all know we probably should do, but just never really get around to doing. It can be easy to go...

I have to admit, there are times when I’ve been a procrastination pro in my life, but I’ve come around and learned how to stop putting things off before it...

A while ago, I stumbled upon a little nugget of US history — a little tool that President Eisenhower used to great success in securing victory in WWII. With it,...

What if you were the kind of person who just went for it? The person who had a bias towards action and just got things done. The kind of person...

Building good habits can be a real challenge, especially if you’re trying to replace a bad habit that you’ve come to embrace daily. We all know we should work out...

If you’re anything like me and have a million thoughts swirling around in your head, you probably want to get some of them down on paper, too! For me, journaling...

Having taught people to garden for years, many people want to know how to prepare their soil so they can start a vegetable garden.  If you talk to people who...

I’ve been there, the seed catalogues come in January and you get all excited about what to grow this year in your garden.  It can be hard to figure out...

If you’re wondering how to live a minimalist lifestyle, you’re probably a lot like me when I first started. I had an “okay” life, but one fateful Friday afternoon the...