You may have heard the term “setting intentions” being tossed around and gotten a mental image of someone doing yoga at 6 a.m., meditating in an open field, or journaling for hours by candlelight.
Read more →Archive for the Minimalism Category
If the state of your inbox and the mess on your desktop are overwhelming you — don’t worry, you are not alone. The good news is that I have a few ways for you to reduce your anxiety and feel confident using technology to tackle new projects.
Read more →It’s hard to be present in the moment when our attention is being pulled in every direction. There is a constant stream of news stories, social media posts, advertisements, advice from friends, rants from strangers, you name it.
Read more →Sometimes it feels as if adulthood is run by this huge secret everyone shares. The secret is that you’re supposed to bend to the systems in place, sacrifice what you love, and simply go through the motions.
Read more →Reading minimalist books can reach deeper than simply selling your possessions. It can lead to a shift of the mind — a habit of intentionally analyzing the noise that you allow in and out of your life.
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