Guilt is one of the biggest hurdles standing between us and our ability to throw things away. If you’ve tried decluttering, you probably know what I mean. As soon as you consider getting rid of an item, voices in your head start playing devil’s advocate.
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Learning how to say no is an essential skill that allows you to take care of yourself and respect your own time. I used to feel like I had to say yes to everything that was asked of me in order to be a kind or good person. But as I’ve navigated my journey through minimalism, self-care, and personal contentment, I’ve learned that this couldn’t be further from the truth.
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We can only effectively care for and maintain our home, relationships, pets, and loved ones well if we care for ourselves first. Self-care is actually one of the most compassionate things we can do! These easy-to-adopt activities and tips can help you learn how to start prioritizing practical self-care today.
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I often wonder if the best way to live a simpler life is hiding under our noses. I bet you’ve never seen a Hallmark movie where the sentimental ending encouraged you to work more, spend less time with your loved ones, and do less of the things that make you happy. There’s a central notion around the kinds of things that make us happy and fulfilled, adding real value to our lives.
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It happens to all of us every now and then — you receive a gift of something you don’t like, don’t want, or cannot use. It may be a kind gesture, but it turns into a burden. What do you do with a gift you don’t like? Do you need to hold onto it forever, or pretend you like it?
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