If you’re anything like me, you’ve been falling out of love with social media. That’s what lead me to take a break from social media. For some people, social media stresses them out, but for me I just couldn’t justify spending an average of 2+ hours of
Read more →Monthly archive for June 2020
Recently I’ve been experimenting with doing dopamine detoxes, sometimes referred to as a dopamine fast. This started a little over a year ago, when I went on a voyage across the Atlantic Ocean. During that trip I didn’t have a phone, tv or internet. As a result,
Read more →I’ve made it to the other side. Before 75 Hard, I was struggling to put words to a concept I had been circling on for years. Coming off the sale of a company I built from the ground up, I was utterly aimless, looking for the answers
Read more →Personal goal setting is one of those things that we all know we probably should do, but just never really get around to doing. It can be easy to go with the flow (sometimes that’s a good thing) but lack of direction often is the difference between
Read more →I have to admit, there are times when I’ve been a procrastination pro in my life, but I’ve come around and learned how to stop putting things off before it got out of hand. So, I figured who better to share a few tips on how to
Read more →