Tiny House, Tiny Living, The Tiny Life.

When Does Minimalism Become Unhealthy?

Minimalism is a lifestyle that has brought me so many benefits, I tell everyone I know about it. Though it is a helpful and healthy lifestyle for me, it can become an unhealthy obsession for some. So, when does minimalism become unhealthy?

Obsession Over Getting Rid of Stuff

When I first started to get rid of my stuff I didn’t need, it felt good. I am still getting rid of stuff, and minimalism is a constant learning process for me. I used to feel the shoppers high after buying a ton of stuff I didn’t need at Target; now I feel the minimalism high after getting rid of bags of old clothes or college books. I can see how getting rid of stuff could turn into an obsession.

When Minimalism Becomes Unhealthy

Getting Competitive

I talk about minimalism a lot, and though I’m probably more of a minimalist than your average person, I sometimes get called out in the minimalist community for things like wearing makeup or owning multiple pairs of shoes. This doesn’t bother me because I believe that minimalism looks different for everyone. It’s not a competition over who has less stuff, and you can still be a minimalist if you own two dresses instead of one.

Getting Rid of Things You Actually Need

Minimalism is a great way of life. My favorite thing about it is the individuality, and figuring out what you consider worthy of keeping to use on a regular basis. If I used something like a potato peeler on a regular basis, but someone else doesn’t, it might make sense for the other person to get rid of their potato peeler. Minimalism can become unhealthy when one gets rid of items they use regularly, simply to become more minimalist.

When Minimalism Becomes Unhealthy

Mindset

To me, minimalism is lifestyle that makes my day-to-day life easier and more enjoyable. I got rid of the stuff I didn’t need to make room for the things I care about in my life, like spending time with family and having freedom in my schedule. When minimalism becomes a competition or obsession, it starts to become unhealthy.

When Life Becomes Harder

It can be easy to slip into a mindset of wondering what else you can get rid of, what you haven’t used in the last few weeks, what takes up the most room in your closet. If getting rid of things and being as minimalist as possible is making your life harder than it is easier, you may have an unhealthy obsession with minimalism.

These are just a few ways in which minimalism can become unhealthy. Minimalism has brought so many benefits to my life. As with anything, it’s best practiced in a way that works best for the individual. This will look different for everyone. I really believe that everyone can benefit from adopting a few minimalist practices.

Your Turn!

  • Do you have any other reasons you think minimalism could become unhealthy?

 

4 Comments
  1. I have to remember that even though I live in a Tiny House, I need things for creative expression, like art supplies and a musical instrument. 🙂

  2. Love this post! While we count how much is leaving, it isn’t really about the number. It makes us realize how much extra stuff we had and how much more we’ve gained in the process. Great post!

    • It totally is not about the number 🙂 Thank you so much Barb!

  3. I read this post three times, two in yesterday, and one in this morning to make sure this worthy post is implant in my brain, like a lust in my body. Thanks, i never realize this wake me up my reality so far. Let me ask you a question, why David Lynch is so successfull, even in his entire home full with garbage, i just wonder. I appreciate your answer.

Leave a Reply

[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[class*="-body"]
[class*="-body"]
[class*="-body"]
[class*="-body"]
[class*="-slide-open-holder"]
[class*="-slide-open-holder"]
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet_bg']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[data-image-id='gourmet']
[class*="-body"]
[class*="-body"]
[class*="-body"]
[class*="-body"]
[class*="-slide-open-holder"]
[class*="-slide-open-holder"]