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Posts Tagged Minimalism

Minimalism and Uniforms: How Capsule Wardrobes Can Enhance Your Life

Creating a capsule wardrobe and uniform has given me so much more time, freedom, and saved me tons of money. Taking minimalism to the closet can really pay off in more ways than one. Here are four benefits of creating a uniform.

minimalism uniform

1. You Don’t Have to Think About What to Wear in the Mornings

Gone are the days of pulling your hair out in front of your closet, because you have so many clothes but nothing to wear! Creating a uniform simplifies your morning routine in such a powerful way. You’ll wake up every day knowing exactly what you are going to wear – and it will be a uniform that makes you feel comfortable, confident, and powerful.

My uniform is black jeans and a basic black top. If I’m in a warmer climate, I’ll wear a black tank top and a pair of jean shorts. No matter what I am doing, my morning is easy because I already know what I’ll wear that day.

2. Shopping Becomes So Easy

minimalism uniform capsule wardrobeWhen you are working with a uniform, you’ll know when you need new clothes and when you don’t. I know that I don’t need clothes, because I have enough shirts to last me for the week, until it’s time to do laundry. All of my clothes are in good condition and don’t need repair.

When my shirts start to get holes in them, or my jeans rip in unflattering places, then it’s time to get a new pair of jeans or a new tank top. Even then, I will go to the store and buy simply that – one pair of perfect jeans, or one black tank top. The uniform prevents me from mindless shopping and saves me so much time and money.

3. You’ll Save Money

Because you won’t be mindlessly shopping, you’ll be automatically saving money by not buying unnecessary clothing. Creating and using a uniform makes life so simple. Uniforms prevent impulse purchasing. Pre-uniform, I used to spend at least two weekends at the mall, feeling like I needed some new clothes because I had nothing to wear (though I already had a ton of clothes). I would wander aimlessly until I found something I liked, then buy it, not thinking about whether it would go with anything else in my wardrobe, how often I could wear it, etc. Now, I don’t go to a store to buy clothes unless I actually need something – and now, that is not very often at all.

minimalism uniform

4. You’ll Look Put Together

By creating a uniform that fits well and looks good, you’ll be easily getting dressed in the morning and looking pulled together daily. The uniform is curated for the individual, meaning that you choose what works best for you, on your body and within your budget. In the capsule wardrobe, all of your clothes will match and go together seamlessly.

This was just four of the many benefits of capsule wardrobes and creating a uniform.

Your Turn!

  • Would you try a capsule wardrobe or uniform?
  • What would be your ideal uniform?

Minimalism & Relationships

Minimalism entails so much more than just decluttering – and applying minimalism to your relationships can be one of the most rewarding aspects of the simple life. Before minimalism, I had a ton of friends, but these were mostly surface-level friendships. I had the kind of friends that you go out for hikes or happy hour with – not the kind of situations which inspired discussions on life changing topics like minimalism. Now, I have a few close friends; these people know everything about me, and we have similar values in life.

minimalism relationships

Here is how I created relationships that became inspiring, honest, and meaningful:

1. Be Intentional

I used to forge friendships based on things like proximity – I would become good friends with coworkers, neighbors, and spend a lot of time with the people I lived with. Soon after turning to minimalism, I started to feel a bit alienated. None of my friends had the same values as me. Sure, we had things in common like work or mutual friends, but I didn’t feel like these people truly understood why I did the things that I did. Finding friends that have similar values to you will give you stronger feelings of connectedness and help you feel less alienated.

2. Don’t Be Scared of The Internet

I have no shame in saying that I’ve met many of my really good friends through the internet. Social media is a powerful thing, and there is no harm in joining Facebook groups that interest you or reaching out to someone who inspires you. I’ve met many a friend via the internet and am so happy that I did. I like to reach out to people in the same general area as me, and create a time to meet up. The internet is a magical place!minimalism relationships

3. Be Picky

Friendships can be a beautiful thing. But they can also be a disaster. I am very aware of the energy that people give off, and if it’s not a happy, positive energy, I try to keep my distance. It’s good to have friends that have the same values as you, but I like to surround myself with people who inspire and motivate me (extra points if they can make me laugh regularly).

Creating relationships that inspire and motivate us not only makes our lives more meaningful; but they help us to become the best version of ourselves. Jim Rohn, a motivational speaker, famously said, “You are the average of the five people you spend the most time with.” By creating deliberate and meaningful relationships, I’ve noticed a significant improvement in my life. I am inspired and awed by my friends daily.

Your Turn!

  • How will you start to create more intentional relationships?

 

 

Minimalism And Sustainability

Minimalism is something you can do to improve your life; but the ripple effects improve our surroundings. By cutting down on consumerism, you’re not just helping your wallet or your closet; you’re helping the planet.

minimalism sustainability

Here are 4 ways to use minimalism to become even more environmentally responsible:

1. Try A Bamboo Toothbrush

I’ve recently made the switch to bamboo toothbrushes and I love it. Plastic toothbrushes don’t ever break down – and they are creating quite a problem for landfills. It’s estimated that 50 million pounds of plastic toothbrushes enter landfills every year! Bamboo is a compostable material, so by making the switch, you’ll be saving the landfills a few extra toothbrushes every year.

2. Minimize Packaging

minimalism sustainabilityThough it’s common to use reusable grocery bags now, did you know that you can also purchase reusable produce bags? I bought two mesh produce bags, which has allowed me to do a large part of my grocery shopping plastic-free. If you aren’t ready to take the plunge yet, try just taking a look at the plastic that you do use. Is it necessary to put onions, garlic, or lemons into a plastic bag?

3. Buy Second Hand

I recently watched a documentary called The True Cost. I was not aware, prior to this documentary, of the impact that our clothing has on the environment. Becoming a minimalist vastly reduces the amount of clothing that I purchase, but after watching this documentary, I decided to start purchasing as many of my clothes second hand as possible. This documentary shows not only the working conditions of sweatshops, but it really shows the impact that fast fashion has on our planet. So many clothes are being made, bought, and discarded at alarmingly rapid rates. By combining minimalism and buying second hand, I do as much as I can to help the planet in terms of clothing waste.

minimalism sustainability

4. Consider What You Have Before Buying Something

I recently wanted to switch from using a hairbrush every day to a wooden comb. I searched for wooden combs for months before finding the perfect one. I was so excited to become more sustainable by using a wooden hair tool instead of a plastic brush that I’ve had for three years. But right before I checked out, I realized that this would not be a more sustainable choice at all.

My plastic hairbrush still worked just fine. There was nothing wrong with it, and the only reason I wanted to switch was for my own convenience (and what I thought was sustainability). Luckily I realized this before checking out, and have now decided to use my plastic hair brush until I no longer can. At that point, I’ll check out with that wooden brush. Sustainability is about creating less waste – not about buying something new because it’s more eco-friendly.

minimalism sustainability

These tips have helped me become more sustainable on my minimalist journey over the last two years. Minimalism in itself is a wonderful way to be more eco-friendly, but I love learning more about how we can help the Earth even further.

Your Turn!

  • Which tip will you try?
  • What are your favorite tips for environmental sustainability?

 

 

 

Minimalism and Internet: How To Minimize Your Internet Use

Minimalism can apply to so many aspects of your life, but minimizing your internet use can have one of the biggest impacts of all. When I applied minimalism to my internet use, I discovered so much more free time to work on what is really important to me.

It can be difficult to get off the internet sometimes, especially if you use it for work, or have an addiction to social media ( it’s estimated that 75% of millennials feel addicted to social media).  So, how do you quit using the internet so much? Here are five tips to cut down your internet usage:

minimalism internet

1. Install a Blocker

There are apps that you can install into Safari or Chrome to block sites of your choosing when you turn the app on. When I started to cut down on my internet use, I installed an app called Strict Workflow. Sites such as Facebook, Youtube, Pinterest, Tumblr and Reddit are all blocked. This is really helpful if you work online and need some time to focus.

2. Put Your Phone Away

It’s polite to put your phone away when you’re spending time with a friend. If I’m out with a friend, I’ll leave my phone in my bag, or my pocket. To cut down on your internet use, do the same when you’re focused on a task on your own. If I’m reading a book, I’ll move my phone to somewhere I can’t see it. Out of sight, out of mind.

3. Disable Notifications

minimalism internetMy life changed when I turned off all notifications on my phone. I no longer get any notifications – no Facebook notifications, no Instagram notifications, not even notifications of my incoming text messages. Because I’m no longer getting that distracting noise coming from my phone, I am more able to focus fully on what I’m doing at the moment. My friends know that if they really need to get ahold of me, they can call; otherwise, they know that I may not respond to messages for hours.

4. Try an Internet Fast

An internet fast is where you don’t go online for a certain amount of time. You can simply do a 15 minute internet fast at the same time every day, where you go for a walk or get a coffee with a coworker, or you can check out for longer periods of time. I try to schedule at least two weeks a year where I am not online. I’ll go camping in a remote area for a week (without my laptop) for some quality family time, then later in the year I’ll go to a yoga retreat (preferably in a remote area without wifi). This helps me rejuvenate my mind, and when I come back to the internet, I come back focused, determined, and ready to work.

minimalism internet

5. Cut Your Wifi

If you work in an office and would really like to cut down on internet use at home, consider going without wifi. This will save you money and make it a lot harder to spend your free time scrolling. When you aren’t capable of getting online, you’ll be able to find much more productive and fun things to do.

I hope these five steps to cutting down on your internet use help you to spend your precious free time more wisely. Minimizing my internet use has led to so much more happiness in my own life – I have more time to read, write, and do the things I love.

Your Turn!

  • Which tip will you try to cut down your internet use?

What I’ve Learned After 2 Years As A Minimalist

Two years of minimalism has brought with it more lessons that I could have imagined. I’ve not only learned a ton in regards to the collection of physical items, I’ve also started to focus on other aspects of minimalism that may be a bit unexpected. Here are the lessons I’ve learned after two years as a minimalist:

Lessons After Two Years of Minimalism1.You Don’t Miss The Stuff

While I was decluttering, I second guessed 20% of the things I got rid of. I knew they were things that I didn’t love but didn’t need; I still thought that maybe someday I would miss them. Two years in, I haven’t missed anything yet, and I actually can’t even remember most of the things that I got rid of.

2. You’ll Start to Question Your Habits

Though I hardly buy clothes anymore, of course there still comes a time when I need to replace something in my wardrobe. Before minimalism, I would have simply headed to my nearest Target or shopping mall and got what I needed from the most convenient big box store. Now, I think more about the items that I buy. I strongly believe that every dollar I spend is a vote for what I believe in, and I don’t spend many dollars, so I want to make them count. I now try to buy my clothes second hand if possible, and if that isn’t possible, I opt for sustainable and fair trade clothing.

3. You’ll Start To Spend Your Time Differently

What I've Learned After Two Years of MinimalismPre-minimalism, I spent quite a bit of time at my local Target and shopping mall. After adopting the minimalist lifestyle, I gained all of that time back. At first I started to use my time doing things like hiking and reading books from the library. Then I decided to quit my job to travel the world. Minimalism allowed me the space to truly think about what I wanted out of my life, and the resources to create that ideal life.

4. Quality over Quantity Will Filter Into Other Areas of Your Life

Though I had more free time after becoming minimalist, I also decided that it was time to take back control of my schedule. I became much more intentional with the way I spent time. I no longer attended events just because I was invited to them. I spent more time with friends who truly lifted me up and inspired me, and much less time with friends who just wanted someone to go to happy hour with. I didn’t feel guilty anymore if I decided to read a good book instead of going to an event.

5. You May Become Even Richer

Once I decided to start traveling, I created a little website to keep track of my adventures. I spent my time writing and working on my photography, which has turned into a beautiful scrapbook, and even a small income over the last year. I have started to earn money from doing things I love, which I would have never thought possible before.

I’ve learned so much as a minimalist; these five lessons brought even more value to minimalism in my life. Minimalism has changed the way I live, and I could not be happier with the results.

Your Turn!

  • Do you consider yourself a minimalist?
  • What has minimalism taught you?

 

 

 

 

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