Personal goal setting is one of those things that we all know we probably should do, but just never really get around to doing. It can be easy to go with the flow (sometimes that’s a good thing) but lack of direction often is the difference between
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I have to admit, there are times when I’ve been a procrastination pro in my life, but I’ve come around and learned how to stop putting things off before it got out of hand. So, I figured who better to share a few tips on how to
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A while ago, I stumbled upon a little nugget of US history — a little tool that President Eisenhower used to great success in securing victory in WWII. With it, I’ve been able to control the chaos, keep me focused on what’s important, and keep my stress
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What if you were the kind of person who just went for it? The person who had a bias towards action and just got things done. The kind of person who took that leap to start a business, sat down to write that book or walked right
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Building good habits can be a real challenge, especially if you’re trying to replace a bad habit that you’ve come to embrace daily. We all know we should work out more, eat a little better, or watch a little less TV. We even tell ourselves we’re going
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