Tiny House, Tiny Living, The Tiny Life.

Archive for the Food Category

Teaching Kids To Farm?

students

I was flipping through Good.com the last night and in their post they talked about if students should learn to farm?  It’s an interesting question and I can see so many arguments for and against it.  Growing up I was fortunate enough to take 2 year of shop class and 2 year home economics.  This is quite rare for even my age, in an time of fast food, I literally have no friends who know how to cook, sew, build something from wood.  At one point the fact that none of my friends cooked struck me quite hard when I had to show my girlfriend at the time how to boil pasta!  Life skills such as these are so important for men and women, young and old; I mean you gotta eat right?

One thing that I did not get was how to grow food, obviously in line with such tasks of cooking, woodworking, welding, sewing and child care.  This is a true gap in my knowledge, up until my grandparents, almost everyone gardened to some degree, but today very few do now.  What is interesting that now as an adult and growing in my pursuit of self sufficiency and environmentally consciousness, I find myself lacking a green thumb.   What is missing is the cultural knowledge of how to grow, to make our own food with our bare hands.  Back 2-3 generations everyone knew a little about it, if you needed advice, you could ask your neighbor.  Better yet, you could ask the farmer himself, because he was local.

raisedbed

All of these reasons are certainly defensible, but at the same time I know we also need to be hunkering down on the core subjects of academia.  Working in the non-profit sector, I am working within the schools to solve issues that impact the bottom line.  We are in need of a change, of a plan that will take our schools to the next level to achieve a high quality education for all students, does gardening have a place in our schools?

Awesome Urban Gardner

raised garden

I found this guy in California who has converted his front lawn into a big raised bed garden.  He has some really interesting fruits and vegetables, some I have never heard of.  Check out the below video and see more at the link at the bottom.

All his videos here

Wasted Food of NYC

apples

Every day 270,000 pounds of food are wasted in NYC! Check out this great add they shot.

and how they actually shot the video

The 7 foods experts won’t eat

1. Canned Tomatoes

The expert: Fredrick vom Saal, PhD, an endocrinologist at the University of Missouri who studies bisphenol-A

The problem: The resin linings of tin cans contain bisphenol-A, a synthetic estrogen that has been linked tomatto ailments ranging from reproductive problems to heart disease, diabetes, and obesity. Unfortunately, acidity (a prominent characteristic of tomatoes) causes BPA to leach into your food. Studies show that the BPA in most people’s body exceeds the amount that suppresses sperm production or causes chromosomal damage to the eggs of animals. “You can get 50 mcg of BPA per liter out of a tomato can, and that’s a level that is going to impact people, particularly the young,” says vom Saal. “I won’t go near canned tomatoes.”

The solution: Choose tomatoes in glass bottles (which do not need resin linings), such as the brands Bionaturae and Coluccio. You can also get several types in Tetra Pak boxes, like Trader Joe’s and Pomi.


2. Corn-Fed Beef

The expert: Joel Salatin, co-owner of Polyface Farms and author of half a dozen books on sustainable farming

The problem: Cattle evolved to eat grass, not grains. But farmers today feed their animals corn and soybeans, which fatten up the animals faster for slaughter. cowMore money for cattle farmers (and lower prices at the grocery store) means a lot less nutrition for us. A recent comprehensive study conducted by the USDA and researchers from Clemson University found that compared with corn-fed beef, grass-fed beef is higher in beta-carotene, vitamin E, omega-3s, conjugated linoleic acid (CLA), calcium, magnesium, and potassium; lower in inflammatory omega-6s; and lower in saturated fats that have been linked to heart disease. “We need to respect the fact that cows are herbivores, and that does not mean feeding them corn and chicken manure,” says Salatin.

The solution: Buy grass-fed beef, which can be found at specialty grocers, farmers’ markets, and nationally at Whole Foods. It’s usually labeled because it demands a premium, but if you don’t see it, ask your butcher.


3. Microwave Popcorn

The expert: Olga Naidenko, PhD, a senior scientist for the Environmental Working Group,

The problem: Chemicals, including perfluorooctanoic acid (PFOA), in the lining of the bag, are part of a class of compounds that may be linked to infertility in humans, according to a recent study from UCLA. In animal testing, the chemicals cause liver, testicular, and pancreatic cancer.pop Studies show that microwaving causes the chemicals to vaporize—and migrate into your popcorn. “They stay in your body for years and accumulate there,” says Naidenko, which is why researchers worry that levels in humans could approach the amounts causing cancers in laboratory animals. DuPont and other manufacturers have promised to phase out PFOA by 2015 under a voluntary EPA plan, but millions of bags of popcorn will be sold between now and then.

The solution: Pop natural kernels the old-fashioned way: in a skillet. For flavorings, you can add real butter or dried seasonings, such as dillweed, vegetable flakes, or soup mix.


4. Nonorganic Potatoes

The expert: Jeffrey Moyer, chair of the National Organic Standards Board

The problem: Root vegetables absorb herbicides, pesticides, and fungicides that wind up in soil. In the case of potatoes—the nation’s most popular vegetable—they’re treated with fungicides during the growing season, then sprayed with herbicides to kill off the fibrous vines before harvesting. After they’re dug up, the potatoes are treated yet again to prevent them from sprouting. “Try this experiment: Buy a conventional potato in a store, and try to get it to sprout. It won’t,” says Moyer, who is also farm director of the Rodale Institute (also owned by Rodale Inc., the publisher of Prevention). “I’ve talked with potato growers who say point-blank they would never eat the potatoes they sell. They have separate plots where they grow potatoes for themselves without all the chemicals.”

Read more

The Fast Life

Over at the New York Times I was told about a great blog post concerning an agrarian life and how the city life is fast and detached from such a basic life.  She describes a simpler life that leads to great enrichment and happiness.  click here

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